Okay my internet friends I am challenging everyone to keep to their new years resolutions because I can damn it! I have made and taken my lunch to work each day this year and while it is only day 3 I honestly believe it is important to stay focused and excited. Important because it allows you to accomplish more than you think you can. So I am going out walking tonight as a challenge to my mother and it is crazy cold outside but it is not currently raining so I am going to head out now.
So if you have a resolution that you have made then do something about it tonight or tomorrow. Just remember science says that to create a new habit or break one you have to commit at minimum 2 weeks of work to set it in your mind.